By now, most of us are well aware of the dangers of smoking cigarettes. Along with significantly impacting your lungs and heart, smoking can affect your overall health, increase your risk of certain serious diseases, and put your loved ones at risk too. But even if you want to give up, quitting smoking completely is not as easy as non-smokers might think. The good news is that vaping might help you finally achieve that. Vaping, despite the fact that many people have doubts about it, has far more benefits compared to smoking. Some healthy reasons to consider making the switch include:
Reduce Risk of Lung Cancer
One of the main reasons why smoking is known for being unhealthy is that it’s one of the leading causes of lung cancer. Since it damages the airways and the small air sacs in the lungs, smoking can seriously increase your risk of lung cancer along with diseases like chronic bronchitis and emphysema. On the other hand, vaping reduces your exposure to the carcinogens and other toxic substances found in cigarettes like tar and ammonia and does not cause damage to your lungs.
Improve Your Oral Health
High amounts of tar and nicotine found in cigarettes can lead to stained teeth that eventually turn yellow. And unless you brush your teeth after every time you smoke a cigarette, it’s not just the colour of your teeth that these chemicals will impact. The components found in cigarettes can cause gum disease and teeth decay over time. However, there is no tar found in vapes, so vaping won’t cause stains to appear on your teeth or leave your breath smelling bad.
You Have More Control
One main benefit of vaping is that you can control how much nicotine you take in. While traditional cigarettes have a high level of nicotine that can make you become addicted easily and may even damage your body in the long run, there is less nicotine in vape juice, and you can control the amount that you want. With larger bottles of sub-ohm vaping liquid that contain 70VG/30VG, you will need to add the nicotine to the juice manually, allowing you full control and giving you the chance to reduce your nicotine intake over time. Smaller 50VG/50PG vape liquids come in various nicotine levels. Check out this guide from Aquavape to learn more about choosing the right e-liquid for you. Aquavape offers a wide range of products to help you get started from disposable vapes to pod vapes, sub-ohm kits and a huge range of e-liquids in different flavours and nicotine levels.
No Withdrawal Symptoms
People who switch to vaping are often more likely to stick with it because it allows you to swap out your unhealthy habit of smoking to something that is similar but a lot better for you. When you switch to vaping, you’ll still get to stick with the action of inhaling and exhaling and you won’t get the withdrawal symptoms of quitting nicotine cold turkey that can often be unbearable.
If you’re tired of smoking cigarettes but struggling to quit, vaping could be a great way to help you finally achieve your goal.